Growth is on the other side of doing the hard thing.

Explore My Therapy Cards


Healing doesn’t mean that you won’t ever feel pain again. Instead, healing is an imperfect journey where you learn how to respond and manage those triggers in a more effective and empowering way.

Dr. Ebony

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Close-up of a person's hand holding a card with a question about negative judgments and self-compassion, blurred face of a woman with dark hair in the background.
A woman in peach blouse and pink pants standing next to a white desk, smiling. The desk has boxes and cards labeled 'My Therapy Cards.' There is colorful abstract art on the wall behind her.

Meet your support team

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Dr. Ebony

Licensed Psychologist + Creator of My Therapy Cards

You don't have to navigate this journey alone. From your first conversation to your final report and recommendations, our team is committed to creating a supportive, respectful, and affirming experience every step of the way.

We understand that seeking answers can feel overwhelming, and we're here to make the process as clear and comfortable as possible. Whether you're exploring trauma recovery, psych assessments, mood concerns, or simply looking for a deeper understanding of yourself, you'll be met with compassion, professionalism, and care.

Our goal is not only to provide diagnostic clarity but also to help you feel seen, understood, and empowered. We believe assessments should be collaborative, culturally responsive, and focused on identifying both strengths and challenges so you can move forward with confidence.

We're honored to be part of your journey.