There is no one way to reach your goals. Sometimes solution-focused coaching is the answer and sometimes more process-oriented therapy is the answer. Based on where you are, you might also just need to read some material to help you get an understanding of what’s going on for you. That’s why Dr. Ebony offers several ways to work together.
Individual/Couples Psychotherapy
$200+ per 50-60 min session
Dr. Ebony is a licensed psychologist in the state of Texas. Therefore, she can only provide psychotherapy services in the state of Texas. Therapy is designed to target issues related to trauma recovery, anxiety, depression, and intra/interpersonal communication. Dr. Ebony and her clients also work through issues related to self-care, body image, identity, relationships, and emotion regulation. Prior to therapy, Dr. Ebony schedules a 15 min phone consultation to determine fit, needs, and to discuss scheduling, when necessary.
Please note: Dr. Ebony is self-pay/private pay only. We are not accepting insurance at this time.
Therapy with Dr. Ebony is
Coaching
Coaching prices and program lengths vary
Dr. Ebony offers online group coaching. Using her framework of addressing issues in the areas of mindset, habit, and triggers, Dr. Ebony strategizes with clients ways to improve their relationship with food and their bodies in ways that empower them. In our work together, we will address those issues that are keeping you stuck. The process of creating a healthier relationship with food includes a process of unlearning and relearning!
Coaching with Dr. Ebony is
Strategy+Clarity Sessions
Dr. Ebony helps other mental health professionals take their practice beyond the traditional office setting and/or increase the effectiveness of their social media presence. Dr. Ebony also provides psychological consultation to businesses and organizations for the development of mental health programs/workshops for their employees.
Dr. Ebony can help you with
Consultation
Dr. Ebony works with other mental health professionals to provide psychological consultation within the areas of case management, intervention, and therapy processes.
Why Dr. Ebony?
Dr. Ebony has been there, done that, and got the tshirt! She uses her real life experiences, trainings, and expertise to meet clients and businesses where they are. Clients and corporate offices love working with Dr. Ebony because they feel like she can relate to them and give them practical tips and strategies they can apply right away. Clients feel like they know her already and can trust her, thus developing more trust for therapy and coaching processes. Dr. Ebony makes clients feel like they’re seen and heard. She also has special interest and experience with helping businesses and employers provide mental health education and training to their employees and staff. After all, retention remains high and costs remain low when employees and staff can learn tools to effectively manage and balance job and life stress.